Balance yoga + Crystal sound Healing

This Sunday, I’m offering a 2-hour journey designed to reconnect you with your body, breath, and inner space.

We’ll begin with a 90-minute power yoga practice, focusing on core strength, vertical alignment, and conscious breathing techniques. This dynamic flow is designed to build stability, awareness, and energy from within.

We’ll then transition into a 30-minute sound healing session, allowing the body to deeply relax and integrate the practice through vibration and stillness.

Beauty pass is accepted with the exchange of sharing your experience: 1 post and at least 3 stories.

Join us for this immersive experience of movement, breath, and sound.

What to bring