Yoga Jam: Breath • Movement • Sound • Nourishment

Yoga Jam: Breath • Movement • Sound • Nourishment

A gentle and grounding gathering to harmonize body, breath, and heart.

We begin with guided breathwork, followed by gentle yoga accessible to all levels, and close with a deeply relaxing sound healing experience.

After the practice, we will share connection time and enjoy Ash Reshteh, a traditional Persian winter food — warm, nourishing, and symbolic of comfort and togetherness.

Contribution

€35 per person